Congratulations! 🥳

We did it. Cheers to you for taking a time-out from your everyday routine to try something new and highly beneficial for your health.  I hope the experience was positive. 

I’ve received wide-ranging feedback over the years. For some it is a transformational experience and an eye opener into their relationship with food, others just dipped their toe in the water of cleansing for the first time and will contemplate going deeper for the next round. 

A few pounds have been shed, sleep deepened, skin conditions improved, anxiety levels plummeted and very stubborn digestive imbalances found some resolution. 

I have personally never done the exact same cleanse twice, because I keep learning little ways to tweak and experiment. I hope you gained a few insights about what works for your body, as well as curiosity regarding things to try next time. 

Individually, diet changes like this can be applied anytime, and they are particularly beneficial during times of stress, illness and positive transformation. Keep these ideas in mind for moments that require an extra boost! 

The next group cleanse will be happening in the fall… I’ll keep you posted on the details. 

On that note, I would love to hear more from you! What worked well? What might you do differently next time?  Are there any aspects of the diet you will keep as we move into the warmer months ahead?

Food is truly our most powerful medicine. I look forward to continuing to learn together and cultivating sustainable health in our community. Thank you again for joining.

With Love,

Jennifer

I would appreciate your feedback to help guide the future of this project…please share your thoughts below!